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The National Diabetes Prevention Program is offering free classes on a way to live healthier and prevent diabetes in Pawhuska. They will provide tips on how to lose weight and get in a routine for exercising.

The class will be offered at 4:45 in the afternoon on Jan. 6 at the Civic Center in Pawhuska. The National Diabetes Prevention Program is a CDC recognized lifestyle change program. It is designed to prevent type two diabetes. Those who are at risk for type two diabetes are also welcome to attend.